Weigh In record (no journal entry) for 12 November 2021
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108.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1839 kcal
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Fat: 49.28g | Prot: 49.25g | Carbs: 291.47g.
Breakfast: Suszona Śliwka, Vitanella Musli Premium. Lunch: Krasnystaw Kefir, Ksylitol, Łosoś, Biedronka Masło Osełkowe Ekstra, Lidl Bułka Wieloziarnista. Dinner: Proste Historie Knedle ze Śliwkami, Cukier, Masło. more...
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Losing 0.7 kg a Week
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wincezwal's Weight History
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