Weigh In record (no journal entry) for 12 November 2021
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93.9 kg
Lost so far: 2.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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341 kcal
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Fat: 10.45g | Prot: 18.55g | Carbs: 41.90g.
Breakfast: Bounty Mini, Mars Mini Mars, Optifit Magere Vanille Kwark. more...
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Losing 2.1 kg a Week
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fenniewezeman's Weight History
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