Weigh In record (no journal entry) for 12 November 2021
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81.7 kg
Lost so far: 26.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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207 kcal
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Fat: 0.49g | Prot: 13.79g | Carbs: 39.25g.
Breakfast: Danone Oikos 0% Framboos Granaatappel, Banane. more...
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Gaining 0.4 kg a Week
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louisekeys's Weight History
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