Weigh In record (no journal entry) for 24 August 2014
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102.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3728 kcal
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Exercise:
Desk Work - 4 hours, Conditioning exercise (health club) - 2 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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jmcarden's Weight History
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