roviyani's Journal, 12 Nov 21

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View Diet Calendar, 12 November 2021:
300 kcal Fat: 15.51g | Prot: 23.38g | Carbs: 18.37g.   Breakfast: Ultra Milk Low Fat Source of Calcium (200ml), Telur Rebus. Lunch: Bawang Bombay, Telur, Tahu Kukus, Sawi Dimasak (dari Segar). more...

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