Weigh In record (no journal entry) for 12 November 2021
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43.9 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1400 kcal
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Fat: 43.71g | Prot: 81.76g | Carbs: 160.26g.
Breakfast: Караван Творожная Запеканка . Lunch: Три Правила Гороховый Суп с Копченой Курицей. Dinner: Караван Запеканка Творожная . more...
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Gaining 1.9 kg a Week
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Ksenya_Boykova's Weight History
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