Weigh In record (no journal entry) for 26 March 2011
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88.0 kg
Lost so far: 14.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 48.65g | Prot: 122.30g | Carbs: 71.48g.
Lunch: Olive Oil, Celery, Red Onions, carrot. Dinner: steak, Frozen Edamame - Soybeans in Pods, boca burger. more...
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Losing 4.4 kg a Week
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jacob1642's Weight History
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