Weigh In record (no journal entry) for 25 August 2014
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93.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 24.11g | Prot: 22.24g | Carbs: 34.25g.
Breakfast: Vollkornbrot, Äpfel, Rührei. more...
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Losing 0.7 kg a Week
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popowits's Weight History
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