Weigh In record (no journal entry) for 25 August 2014
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134 kg
Lost so far: 8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 37.84g | Prot: 60.10g | Carbs: 202.53g.
Breakfast: Rote Tomaten, Möhren, Kaffee, Äpfel, Weihenstephan Milch 1,5% Fett. Lunch: Christinen Trink Snack Multivitamin. Dinner: Döner Kebab. Snacks/Other: Alesto Roasties, Valensina Mildes Frühstück Milde Orange. more...
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Losing 0.3 kg a Week
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