Weigh In record (no journal entry) for 12 November 2021
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108.3 kg
Lost so far: 2.4 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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340 kcal
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Fat: 11.30g | Prot: 13.10g | Carbs: 48.58g.
Breakfast: Сливочное Масло, Гречневая Крупа (Вареная, Жареная), Nescafe Dolce Gusto Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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sennikovanatasha09's Weight History
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