Weigh In record (no journal entry) for 12 November 2021
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62.8 kg
Lost so far: 13.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1275 kcal
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Fat: 40.33g | Prot: 104.51g | Carbs: 114.40g.
Breakfast: Ратимир Говядина Ароматная, Protein Rex Протеиновый Батончик Шоколад, Хлеб Бездрожжевой Ржаной, Ичалки Сыр 27%. Dinner: Солянка 1111, Кура 1111, Лента Яблоко. more...
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Losing 0.2 kg a Week
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Tasha cool's Weight History
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