Weigh In record (no journal entry) for 25 August 2014
|
91 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 12.61g | Prot: 26.92g | Carbs: 56.90g.
Breakfast: Crownfield Special Flakes, Melk Halfvolle (Milsa). Lunch: Paardenvlees, Paardenvlees, Bruine Boterham, Alfalfa Zaad (Gekiemde). Snacks/Other: Harde Mueslirepen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heidienfern's Weight History
|