|
Another bad day in atlanta. I have to turn it around now that I am home.
|
88.6 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1811 kcal
|
Fat: 85.70g | Prot: 103.56g | Carbs: 179.34g.
Breakfast: Hearty Breast of Chicken Soup (Large), Heart to Heart Cereal - Warm Cinnamon Oat, Oatmeal. Lunch: crackers, Chargrilled Chicken Club Sandwich. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Dark Chocolate Coated Coffee Beans, Meat Lovers Pizza. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|