Vicki 72's Journal, 24 Aug 14

Weigh In record (no journal entry) for 24 August 2014
90.1 kg Lost so far: 0 kg.    Still to go: 22.0 kg.    Diet followed: Poorly.

View Diet Calendar, 24 August 2014:
2883 kcal Fat: 241.91g | Prot: 128.45g | Carbs: 47.36g.   Breakfast: heavy cream, Sweet Leaf Liquid Stevia, coconut oil, coffee, butter. Lunch: Cheddar Cheese, Cheese, Italian Sausage, Egg Yolk, Egg, Butter, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: Johnsonville Sausage Patty, Salmon Salad, Julian Bakery Paleo Bread - Coconut. Snacks/Other: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Hill Country Fare Pecan Pieces, Let's Do Organic Unsweetened Organic Coconut Flakes. more...
2384 kcal Exercise: Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 3.0 kg a Week



     
 

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Vicki 72's Weight History


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