|
View Diet Calendar, 11 November 2021:
|
1033 kcal
|
Fat: 33.81g | Prot: 41.67g | Carbs: 123.73g.
Breakfast: Ovo Frito sem Gordura, Banana Nanica, Mamão Formosa. Lunch: Bel Moranguete, Pepino (com Casca), Cebolinha Verde, Ovo Frito, Chuchu, Berinjela Cozida, Império Cerveja Puro Malte. Dinner: Lanche Natural. Snacks/Other: Café Espresso com Leite. more...
|
|
2634 kcal
|
Exercise:
caminhada - 45 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Gym - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuh souza's Weight History
|