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mollymurrrr
Journal
11 Nov 21
mollymurrrr's Journal, 11 Nov 21
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Weigh In record (no journal entry) for 11 November 2021
59.5 kg
Lost so far:
9.9 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2021:
357 kcal
Fat: 9.88g | Prot: 7.25g | Carbs: 59.50g.
Breakfast:
Domino Sugar Light Brown Sugar, Southern Grove Dried Cranberries, Simply Nature Freeze Dried Apples, Simply Nature Chia Seeds, Friendly Farms Unsweetened Vanilla Almond Milk, Millville Rolled Oats Quick Cook.
Snacks/Other:
Coffee-Mate Pumpkin Spice Coffee Creamer.
more...
110 kcal
Exercise:
Fit On Pilates Party - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Gaining 0.4 kg a Week
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mollymurrrr's Weight History
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