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View Diet Calendar, 11 November 2021:
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1189 kcal
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Fat: 57.83g | Prot: 66.99g | Carbs: 105.55g.
Breakfast: Nestle Natural Set Yogurt, Melilea Organic Soybean Powder (No Added Sugar), 南瓜, 蓝莓, 伊利 纯牛奶, 鸡蛋, 核桃, 陈康康 黑芝麻丸（赤藓糖醇版）. Lunch: Melilea Organic Soybean Powder (No Added Sugar), 陈康康 黑芝麻丸（赤藓糖醇版）, 小白菜, 三文鱼, Naturel Pure Olive Oil, 李锦记 蚝油, 杂粮饭. Dinner: 豆苗, Pristine Rolled Oat, Melilea Organic Soybean Powder (No Added Sugar), 木瓜, 洋葱, 姜, 一品 酱油, 米酒, Cap Bintang 玉米淀粉, 猪里脊肉（全块，只有瘦肉）, Naturel Pure Olive Oil, 李锦记 蚝油, 杂粮饭. Snacks/Other: 元气森林 乳酸菌味, 核桃. more...
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hengthong's Weight History
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