Weigh In record (no journal entry) for 11 November 2021
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56 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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500 kcal
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Fat: 17.31g | Prot: 11.61g | Carbs: 83.30g.
Breakfast: Клементины. Lunch: Апельсин, Суп-Пюре из Тыквы. Dinner: Мандарины, Панкейки, Суп-Пюре из Тыквы. more...
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Losing 7 kg a Week
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okesia1914's Weight History
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