Weigh In record (no journal entry) for 11 November 2021
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2021:
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2086 kcal
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Fat: 61.36g | Prot: 81.97g | Carbs: 305.50g.
Breakfast: REWE Bio Himbeere 75% Frucht, Vollkornbrot. Lunch: Meerrettich, Landliebe Frische Landmilch 3,8%, Basmati-Reis (Gekocht), Bertolli Extra Vergine Olivenöl, Bofrost Seelachs in Knusperpanade. Dinner: Gutes Land Gouda , Salami, Mohnbrötchen, Laugenbrezeln, Laugenbrötchen. Snacks/Other: Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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nboxler01's Weight History
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