Weigh In record (no journal entry) for 25 July 2020
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109.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 43.72g | Prot: 79.43g | Carbs: 396.96g.
Breakfast: Rump Steak, Egg (Whole). Dinner: Woolworths Banana Slices Dried Fruit, Future Life Smart Food, Woolworths Raw Honey, Danone Strawberry Yoghurt, Raisins (Seedless) , Dried Pear, Dried Apricot, Future Life Smart Food, Danone Strawberry Yoghurt, Woolworths Raw Honey, Woolworths Banana Slices Dried Fruit, Raisins (Seedless) , Dried Pear, Dried Apricot. more...
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durandtmaritza's Weight History
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