Weigh In record (no journal entry) for 24 August 2014
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85.8 kg
Lost so far: 5.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 62.06g | Prot: 64.61g | Carbs: 88.14g.
Breakfast: Bananas, Friendly Farms Sugar Free French Vanilla Creamer, Quaker Old Fashioned Oats. Lunch: Clancy's Old Fashioned Hot & Spicy Pork Rinds, Avocados, John Soules Foods Angus Beef Fajitas, Giant Eagle Cherry Tomatoes, Kroger Hearts of Romaine Lettuce. Dinner: Happy Harvest Sliced Carrots, Mashed Cauliflower Supreme, Sea Queen Tilapia Fillets (4 oz). Snacks/Other: jumbo fancy whole cashews. more...
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Gaining 2.2 kg a Week
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Sherryal448-2's Weight History
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