Weigh In record (no journal entry) for 11 November 2021
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83 kg
Lost so far: 6.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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860 kcal
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Fat: 29.68g | Prot: 67.76g | Carbs: 45.11g.
Breakfast: Oeuf Dur, President Fraidoux Fromage Frais A Tartiner, Mama Mia Biscottes Multi-Céréales, Delice Lait Écrémé 0% Matière Grasse , Délice Lait Demi-Écrémé. Lunch:
TAJINE TUNISIEN au POULET
TAJINE TUNISIEN au POULET, Tomates, Thon, Poivrons, Concombre (Pelé). Dinner:
TAJINE TUNISIEN au POULET
TAJINE TUNISIEN au POULET
. more...
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Losing 0.2 kg a Week
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halloula1971's Weight History
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