Weigh In record (no journal entry) for 11 November 2021
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63.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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367 kcal
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Fat: 12.97g | Prot: 18.60g | Carbs: 43.96g.
Breakfast: Овсяные Хлопья Нежные, Сметана 10%, Йогурт с Соком Персика и Маракуйи, Банан, Отруби Пшеничные Очищенные , Яйцо. Lunch: Окраина Карбонад Юбилейный. more...
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Losing 0.6 kg a Week
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ВикторияБал's Weight History
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