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View Diet Calendar, 10 November 2021:
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996 kcal
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Fat: 43.52g | Prot: 73.57g | Carbs: 95.67g.
Breakfast: Colun Leche Descremada sin Lactosa, Colun Yogurt Protein Plus! Natural Endulzado, Wild Protein Granola, Kiwi, Café. Lunch: Huevo Duro, Carne en Su Jugo, Aderezo de Ensalada Mil Islas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Espinacas, Lechuga. Dinner: Café, Pan de Trigo Integral, Huevo Cocido. Snacks/Other: Wild Protein Barra Proteína Chocolate Coco, Plátano, Café. more...
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2023 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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PauliPereira's Weight History
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