hengthong's Journal, 10 Nov 21


View Diet Calendar, 10 November 2021:
1159 kcal Fat: 62.60g | Prot: 56.83g | Carbs: 95.99g.   Breakfast: 小红萝卜, 蓝莓, Danish Garden Fruit Of The Forest Jam, 特仑苏 纯牛奶, Gardenia Sommerset Cottage, 核桃. Lunch: 木瓜, 菜心, 李锦记 蚝油, Naturel Pure Olive Oil, 鸡大腿(不吃皮), 杂粮饭. Dinner: Pristine Rolled Oat, Melilea Organic Soybean Powder (No Added Sugar), Nestle Natural Set Yogurt, 李锦记 蚝油, Naturel Pure Olive Oil, 四季豆, 鸡蛋, 杂粮饭. Snacks/Other: Danish Garden Fruit Of The Forest Jam, 小红萝卜, 木瓜, 核桃. more...

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