hera_35's Journal, 10 Nov 21

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Weigh In record (no journal entry) for 10 November 2021

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 November 2021:

828 kcal

Fat: 43.50g | Prot: 28.34g | Carbs: 82.63g. Breakfast: Kellogg's Coco Pops. Dinner: Hünkar Beğendi. Snacks/Other: Tiramisu, Kadayıf, Elma. more...

2123 kcal

Exercise: Sleeping - 7 hours and 1 minute, Hiking - 1 hour, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 54 minutes. more...

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hera_35's Journal, 10 Nov 21

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