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2021/11/10 ☀️ 早餐：奇異果優格、蜂蜜吐司+起司片 ☀️ 午餐：白飯、綠咖喱雞、空心菜 🌙 晚餐：雞胸+溏心蛋筍飯 吃了好幾天大餐 ，來認真一下😂
View Diet Calendar, 10 November 2021:
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1250 kcal
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Fat: 38.70g | Prot: 73.08g | Carbs: 153.45g.
Breakfast: zespri 綠奇異果, 福樂 好優牛奶優酪, Kraft 起司片, 全聯 閱讀麵包-蜂蜜吐司（全聯）. Lunch: Kitchen88 泰式綠咖喱雞肉調理包, 白飯, 炒空心菜. Dinner: 石安牧場 溏心蛋筍飯飯糰, 21Plus 桃木燻雞胸. more...
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