Weigh In record (no journal entry) for 10 November 2021
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48 kg
Lost so far: 16 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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937 kcal
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Fat: 21.54g | Prot: 26.06g | Carbs: 138.84g.
Breakfast: Dr. Korner Корнерсы Паприка Чили, MacChocolate Горячий Шоколад , Nesquik Какао на Молоке. Lunch: MacChocolate Горячий Шоколад . Snacks/Other: Помидоры, Coca-Cola Coca-Cola Orange без Сахара. more...
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Losing 0.1 kg a Week
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anfisa20000's Weight History
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