Weigh In record (no journal entry) for 10 November 2021
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1552 kcal
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Fat: 60.03g | Prot: 38.67g | Carbs: 206.43g.
Breakfast: DM Haferdrink , Nesquik Kakaopulver, Maintal Hagebutten Konfitüre, Paradiso Milde Orange, Butter, Grafschafter Pure Kornkraft Haferbrot, Milka Nuss & Nougat-Creme. Lunch: Tomaten, Grüne Erbsen (Gefroren), Edeka Champignons, Wirsing, Bio Sonne Bio-Kokosöl Nativ, Ei. Snacks/Other: Oreo Fresh Milk-Snack, Trolli Saure Glühwürmchen, Rockstar Rockstar Energy Sour Raspberry. more...
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Losing 0.4 kg a Week
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xHikarix's Weight History
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