Weigh In record (no journal entry) for 10 November 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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763 kcal
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Fat: 44.61g | Prot: 17.43g | Carbs: 73.45g.
Breakfast: Булочные Вольчека Муравейник . Lunch: Ухтышки Кукурузные Палочки, Страна Васильки Молоко 2,5%, Красная Цена Сыр Голландский 45%, Рассольник. more...
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Gaining 0.1 kg a Week
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