Weigh In record (no journal entry) for 10 November 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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944 kcal
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Fat: 24.00g | Prot: 78.00g | Carbs: 110.00g.
Breakfast: Mr. Bread Roti Manis Keju Susu, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.2 kg a Week
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clralion's Weight History
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