Sathish Sathya's Journal, 10 Nov 21

cheapest Protien Source

View Diet Calendar, 10 November 2021:
1285 kcal Fat: 35.29g | Prot: 80.73g | Carbs: 160.66g.   Breakfast: Quaker Oats, Boiled Egg. Lunch: Egg Omelette , White Rice (Medium-Grain, Cooked) , Nutrela Soya Chunks. Snacks/Other: Tea with Milk and Sugar, Chickpeas. more...

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Sathish Sathya's Weight History


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