silverwing163's Journal, 10 Nov 21

焼きうどんとおから煮とササミとたまごサラダを混ぜた物

View Diet Calendar, 10 November 2021:
492 kcal Fat: 7.07g | Prot: 37.61g | Carbs: 76.03g.   Breakfast: バナナ, ビーレジェンド めっちゃおいすぃーとポテト風味, イオン 無脂肪牛乳. Lunch: 焼きうどん. Snacks/Other: ヤクルト ミルミルS. more...
1978 kcal Exercise: Apple Health - 24 hours. more...

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