Weigh In record (no journal entry) for 10 November 2021
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111 kg
Lost so far: 13.8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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263 kcal
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Fat: 3.08g | Prot: 8.29g | Carbs: 54.08g.
Breakfast: Гречка с Кефиром. Lunch: Магнит Банан. Dinner: Гречка с Кефиром. more...
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Losing 8.4 kg a Week
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Евгений Один's Weight History
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