Weigh In record (no journal entry) for 10 November 2021
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86.7 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1265 kcal
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Fat: 58.43g | Prot: 74.30g | Carbs: 107.14g.
Breakfast: Белый Хлеб, Майонез, Яйцо (Целое), Макдоналдс Капучино (0,3 L). Lunch: Хлеб, Гороховый Суп. Dinner: Жареная или Запеченная Курица. more...
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Losing 1.4 kg a Week
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alesaavdeeva16's Weight History
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