View Diet Calendar, 10 November 2021:
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1514 kcal
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Fat: 63.87g | Prot: 80.44g | Carbs: 164.38g.
Breakfast: 甜柿, Kraft 起司片, 雞蛋, 谷和 千張. Lunch: 蘋果, Costco 鰹魚高湯包, 菱角, 耆盛 干貝XO醬, 紅蘿蔔, 雞蛋, 全聯 洋蔥, Costco 豬梅花火鍋肉片, 好菇道 美白菇. Dinner: 玉米濃湯, 鮭魚, 鄧師傅 香滷豬腳, 韭菜炒雞蛋, 炒高麗菜, 全家 麻油拌麵線. more...
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Comments
再次踏入減醣之旅~
因為三餐都要吃藥,沒辦法168。
慎選食材!努力喝水!
加油加油💪💪
09 Nov 21 by member: amberwu_24
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09 Nov 21 by member: tomoko sun
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09 Nov 21 by member: yenrosa
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amberwu_24's Weight History
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