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No change. Seems I am stalling which makes no sense because it’s only been 9 days since I been keto. I am still eating under 20grams of net carbs a day. Not sure what is happening but I will keep going til Feb. 1st which is my end date.
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102.6 kg
Lost so far: 7.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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steady weight
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