Weigh In record (no journal entry) for 23 August 2014
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77.8 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 34.54g | Prot: 12.76g | Carbs: 80.69g.
Breakfast: Starbucks Almond Croissant. Lunch: Lemon Pie (Not Cream or Meringue). more...
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Losing 6.3 kg a Week
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tjborgman's Weight History
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