Weigh In record (no journal entry) for 09 November 2021
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103.5 kg
Lost so far: 18.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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700 kcal
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Fat: 33.26g | Prot: 29.61g | Carbs: 78.53g.
Breakfast: Шарлиз Маршмеллоу, Кофе. Lunch: Гречка с Курицей, Сиртаки Сыр 55%, Огурец (с Кожурой), Помидоры, Подсолнечное Масло. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.4 kg a Week
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denisovayulia2001's Weight History
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