Liz893's Journal, 09 Nov 21

Today I'm doing a Smoothie lab cleansing. I've done it before. I know it's not good to do it often, I'm doing it after 6 months. I feel like I need this, but I've been thinking about combination of cleansing with some light food or protein food and salad.

View Diet Calendar, 09 November 2021:
162 kcal Fat: 1.76g | Prot: 2.14g | Carbs: 36.68g.   Breakfast: Fruit Smoothie Drink. more...

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