Alex Pineapple's Journal, 09 Nov 21

Weigh In record (no journal entry) for 09 November 2021

84.8 kg Lost so far: 12.8 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:

3413 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.0 kg a Week

Alex Pineapple's Weight History