Weigh In record (no journal entry) for 04 November 2021
|
115.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
1186 kcal
|
Fat: 52.99g | Prot: 62.24g | Carbs: 112.14g.
Breakfast: Aldi Yorkham, LU Cracotte. Lunch: AH Gegrild Buikspek, AH Wit Frans Stokbrood. Snacks/Other: Grolsch Herfstbier 0.0, Gekookt Ei, Croissant. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|