Weigh In record (no journal entry) for 09 November 2021
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54 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1095 kcal
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Fat: 67.70g | Prot: 29.94g | Carbs: 93.80g.
Lunch: Rainbow Miniluumutomaatti, Kurkku, Myllyn Paras Lehtitaikina Levyjä, Coffee House Caffe Latte, Hummus, Rainbow Suomalainen Salaattisekoitus, Pellavansiemenet, Fetapiirakka, Joulutorttu, Cashewpähkinät. more...
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Losing 11.2 kg a Week
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