zayıflayan75's Journal, 09 Nov 21

Çok şükür
62.9 kg Lost so far: 12.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:
601 kcal Fat: 15.64g | Prot: 25.93g | Carbs: 90.47g.   Breakfast: Torku Günlük Süt, Muz. Lunch: Tavuklu Pilav, Turşu. Snacks/Other: Starbucks Filtre Kahve (Tall). more...
Losing 2.5 kg a Week

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zayıflayan75's Weight History


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