Weigh In record (no journal entry) for 09 November 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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740 kcal
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Fat: 43.07g | Prot: 42.76g | Carbs: 45.41g.
Breakfast: Бутерброд с Сыром, Капучино, Вареное Яйцо. Lunch: Лэнд Рыба Запеченая. Snacks/Other: Babyfox Шоколад Молочный, Капучино. more...
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Losing 4.2 kg a Week
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Iza_hudeet_'s Weight History
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