Weigh In record (no journal entry) for 09 November 2021
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81.2 kg
Lost so far: 1.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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126 kcal
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Fat: 7.36g | Prot: 1.50g | Carbs: 12.88g.
Breakfast: Милка Молочный Шоколад с Фундуком, Curtis Черный Чай, Вода. more...
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Gaining 0.7 kg a Week
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