Weigh In record (no journal entry) for 09 November 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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198 kcal
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Fat: 9.39g | Prot: 2.85g | Carbs: 28.46g.
Breakfast: Семечки, Стевия, Сухие Сливки, Кофе (Растворимое). Snacks/Other: Королек. more...
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Losing 0.1 kg a Week
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Nailya79's Weight History
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