Weigh In record (no journal entry) for 09 November 2021
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58.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1624 kcal
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Fat: 144.92g | Prot: 77.09g | Carbs: 17.62g.
Lunch: Ermitage Сыр Бри, Bio Naturalis Кокосовое Масло, Масло Гхи, ZELEN Салат Руккола-Радичио, Говядина Задняя Часть, Кокос, Kara Coconut Cream, Авокадо, Arteoliva Оливки без Косточек, Mother Масло Сливочное. more...
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Gaining 2.8 kg a Week
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irinairina0000's Weight History
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