Weigh In record (no journal entry) for 09 November 2021
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112.2 kg
Lost so far: 12.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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182 kcal
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Fat: 3.03g | Prot: 7.02g | Carbs: 32.34g.
Breakfast: Гречка с Кефиром. Dinner: Гречка с Кефиром. Snacks/Other: Магнит Апельсин. more...
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Losing 18.2 kg a Week
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Евгений Один's Weight History
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