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started period.
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114.0 kg
Lost so far: 26.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1272 kcal
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Fat: 55.47g | Prot: 55.19g | Carbs: 150.80g.
Breakfast: Odom's Tennessee Pride Sausage Biscuits. Lunch: Grapes, Cooked Broccoli (Fat Not Added in Cooking), Green Giant Fresh Baby Cut Carrots. Dinner: Green Giant Fresh Baby Cut Carrots, Great Value Chuck Pot Roast, Market Basket Brussels Sprouts. Snacks/Other: California Avocados , Bunny Bread 100% Whole Wheat Bread, Benton's Fudge Striped Cookies. more...
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Gaining 1.0 kg a Week
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jestellia's Weight History
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